Helping people reach their goals, lose weight, build muscle and boost athletic performance on a whole foods plant-based diet. Certified plant-based nutritionist, CMA approved and educational speaker.
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I offer guidance and inspiration for individuals and businesses looking to discover and embrace holistic wellbeing.
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"itadakihealthy" is a blend of the words itadakimasu and healthy. In Japanese, “itadakimasu” means “ready to receive (food)”. Combine delicious & healthy to strive on a plant-based diet!
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As a Certified Holistic Nutritionist, with over 14 years of experience, I implement nutrition, biochemistry, and lifestyle modifications to support optimal health.
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